Hatch is here to make sure that you have emotional wellbeing support
Everybody has ups and downs in life and goes through challenging times, it is a natural part of life, and these things having an effect upon the way we feel is perfectly normal.
But much of the time we are not born with the innate ability to cope with these things on our own.
This is where we can help. Hatch provide 1-1 sessions to help develop a range of skills and strategies that can have a positive impact on your mental health and wellbeing. Our volunteer mentors support you to complete a computerised CBT skills intervention that explores which things work best for you. CBT stands for Cognitive Behavioural Therapy, which sounds pretty intimidating! What it actually means is learning a way of thinking that helps us face tough times in a positive way!
HATCH support Wirral Young People aged 11 – 16