Adult Mental Health Support

Qwell

Free, safe and anonymous mental health and wellbeing support at your pace
For all adults (aged 18+)

Qwell Signposting

Tomorrows Women

Tomorrow’s Women Wirral

Tel: 0151 647 7907 

TWW is a charity providing a supportive women-only environment to aid women in making positive lifestyle changes. With a mixture of free interventions, courses and activities available, there is a huge array of support on offer for women who want to make better choices for their future with confidentiality and non-judgement, including women who have experienced or are experiencing domestic abuse and need a safe space to go to.

Tomorrow’s Women produces a monthly timetable which is currently accessible only by booking in advance through admin on 0151 647 7907. Timetables can be found on our website: www.tomorrowswomen.org.uk.

WEB

WEB |

Tel:  0151 653 3771

WEB Merseyside is a community-based service provider that has provided support women and girls (since 1993) and men and boys (since 2010) with complex needs. WEB’s aims are to provide a high-quality service to such women, men, and children which:

• Provides time, space, and flexible support to help them regain confidence and self-esteem
• Opportunities to explore personal choices to support their personal growth.
• Promote opportunities for personal growth and skills development to enable them to get more from life.

WEB does this in a variety of ways, including one to one therapeutic counselling for both adults and children; one to one listening appointments; weekly group activities to promote improved confidence, self-esteem and reduced isolation; therapeutic group work to support people to explore their feelings in a safe, secure and non-judgemental environment and early help family support, empowering families to make positive changes, providing them with the tools they need to face life’s difficulties.

JourneyMen

JourneyMen |

Tel: 0151 792 9159 or email enquiries@journeymencic.com or visit the website www.journeymencic.com

JourneyMEN’s service is unique to the Wirral. We enable men to resolve their issues. We help them on their journey to get the help they need. Our services have been developed by people with lived experience of mental health struggles and are shaped and developed by the people we are working with (our men, volunteers, staff, Board members and external stakeholders).

JourneyMEN strives to save and rebuild men’s lives that would otherwise be lost to mental health crises. Our aim is to provide an early intervention service that works across our community, actively channelling support for men before crisis point.

We offer a range of activities for our men from Walk and Talk, Gardening, Photography and Walking Football to help them increase the social aspect and engage with others to improve their mental and physical wellbeing.

We also offer the Gateway Programme on a 1:1 basis which is designed to give the individual the knowledge and understanding of the impact and dynamics of an abusive and controlling relationship and the tools required to make safer and more informed choices for future relationships.

The Martin Gallier Project

We are a service available to people within the North West of England only.

We are open 9.30-4.30 – lines and emails are only monitored during these hours.

IMPORTANT: If you or someone you know is in immediate danger please contact the emergency services on 999. If you need to speak to someone urgently

The Martin Gallier Project was founded in 2017 by Jessica Gallier.

Following the loss of her father to suicide in February 2017 Jess found herself dedicated to preventing suicides and supporting bereaved families.  Jess set out on a mission to “Prevent suicides, break down stigmas and support families in the North West”. The Martin Gallier Project was granted Community Interest Company status in August 2018 and fundraising efforts began to equip the her and Claire with Applied Suicide Intervention Skills Training. Five weeks, and five thousand pounds later, with plenty of help from the local community, friends and family, Jess and Claire qualified as ASIST trainers and brought the training home to Merseyside. And so…in memory of Jess’ old man, The Martin Gallier Project was born.

The Martin Gallier Project is fiercely dedicated to preventing suicides, breaking down stigmas & supporting families in the North West. The project was set up in memory of my father who took his own life in 2017 aged 55. The one of a kind project has been put together to tackle the areas we found to be lacking during Dads journey with mental illness, the missed opportunities to save his life & the situations that we believed to be be damaging to the family following his suicide.

Martin Gallier  can  be  found  at

57 New Chester Rd, New Ferry, Birkenhead, Wirral CH62 1AB

Tel: 0151 644 0294 

email: admin@gallierhouse.co.uk 

Web: GET IN TOUCH — The Martin Gallier Project

Companeros Crisis Cafe

Companeros Crisis Cafe operates 365 days a  year from  10.00 Am – 10.00 pm. The cafe  is  a safe space for  anyone 18 years  and  above  who  are struggling with emotional and  psychological distress who  feel  they are  in  crisis. Companeros is  ran  by  professionals volunteers, peers and  includes  people  with  lived  in  experience.

The  Cafe  offers a  non-clinical, alternative to  the  traditional pathway who  need  help  and  support  within a  community  setting. Companeros provides a safe calming environment.

To  access Companeros you  can self  refer  yourself  by  attending  on  the  day.  Or  be  referred by  a  health care  professional , family  member  or carer .

All activities the  cafe  offers are  free  and  there  is  no  waiting  list

The  cafe is  situated at

2A Price Street, Birkenhead, CH41 6JN

Call :0151 488 3135

email: enquiries.comp@spiderproject.org.uk   

Wirral Mind